In you're depressed, use exercise, rest, Psalms, and praise songs to help you decompress.
If you don't like how your mind whirls, twirls, or dips, get the mind of Christ! Read the Bible. Breathe in the Bible. Devour the Bible in huge quantities. Hug God's Word, close to you.
[To find a Bible you just want to read and read, see the reviews on the Bible Reviewer blog.]
Get a bigger vision of yourself and your work as a communicator for Christ and a contributor to, yes, literature!
Study the Christian Writer's Guide e-book.
Read the new review of Modern Poetry and the Christian Tradition - an intelligent and timely word by Amos Wilder originally published over 50 years and recently released again by Wipf & Stock Publishers to give Christian poets, writers, and poetry students a fresh vision of what literature can do in the name of Jesus.